The Hidden Cost of “Doing It All” You’re constantly making choices: What to wear? What to eat? Which email to open first? By 2 PM, your brain feels slow and hazy—that’s decision fatigue, the silent killer of productivity and presence. It’s not just big decisions that drain you; it’s the hundred small, repetitive ones. The … Continue reading The 5-Minute Reset: Micro-Habits That Stop Decision Fatigue and Reclaim Your Mental Space